Get ready for the fun of swinging, spinning, and even hanging upside down! Our Aerials classes combine the thrill of movement in the air with safe, structured training, giving students a truly unique and confidence-boosting experience.

 

Classes are facilitated by fully qualified instructors who are certified in acrobatics and aerial arts, ensuring students are supported every step of the way.

​

Students train on both Hammock and Lyra (aerial hoop), swapping apparatus each term to allow well-rounded skill development. Classes are designed in a circuit-style format, with rotations that focus on cardiovascular fitness, strength, flexibility, and core control, while building strong aerial technique.

​

Aerials is not only an incredible way to improve muscle tone, balance, coordination, and flexibility—it also helps students develop resilience and self-belief as they master new skills and challenge themselves in a fun, encouraging environment.